Reconnecting with Your True Self Through Yoga and Breathwork Practices

Discover how yogreetu's holistic approach to yoga and wellness can help you heal emotional trauma, reduce chronic stress, and find inner peace. Join our vibrant community and embark on a journey of self-discovery, clarity, and energy alignment with expert guidance from trauma-informed yoga therapist Reetuparna Ghosh.

5/8/20241 min read

A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.

Holistic healing practices