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Holistic Wellness Services

Transform your life through conscious movement, breathwork, and energy alignment for emotional healing.

Trauma-Informed Yoga

Experience healing through personalized yoga sessions designed to address chronic stress and anxiety effectively.

Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Breathwork Practices

Reconnect with your true self using breathwork techniques that promote relaxation and emotional balance.

Join our vibrant community to explore ancient wisdom combined with modern neuroscience for holistic healing.

Community Learning
A person is practicing yoga in a warrior pose on a wooden platform by the beach, under a canopy structure. The background includes a large white tent and the sun is shining through a cloudy sky.
A person is practicing yoga in a warrior pose on a wooden platform by the beach, under a canopy structure. The background includes a large white tent and the sun is shining through a cloudy sky.
A person with tattoos practices yoga in a desert garden setting surrounded by various types of cacti and palm trees, under a bright blue sky.
A person with tattoos practices yoga in a desert garden setting surrounded by various types of cacti and palm trees, under a bright blue sky.
Wellness

Reconnecting bodies, calming minds, healing trauma together.

Healing

Yoga

yoga@yogreetu.com

+91-8837484607

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